Call 0808 800 0035

Free osteoporosis helpline


We're here to help you

When you’ve received a diagnosis of osteoporosis, it can be difficult to take everything in. It’s natural to be concerned about how it’s going to affect your life, especially if you know little about the condition.

That’s why we’re here - to support you.

Having osteoporosis means you are at a higher risk of breaking a bone, but it’s not inevitable.

With more than 30 years of expertise and experience behind us, we're committed to helping you live well with osteoporosis.

We have information about your diagnosis, treatment options, ways to reduce your risk and where to find support when you need it.

I've been very impressed with the help I've received from the Royal Osteoporosis Society.

Since discovering the charity, I've been able to choose a better diet and lifestyle, and I've become better informed about my medication.

It's great to know I'm not alone.

- a member of the charity

Find out how we can help you.

We'll send you information to help you live well with osteoporosis and feel more in control of your bone health.

Your free information pack includes:

  • An introduction to osteoporosis
    Learn more about osteoporosis and make sense of your diagnosis

  • Healthy living for strong bones
    Understand nutrition, exercise and lifestyle factors that affect your bone health

  • Locations of our local support groups
    Find out how you can connect with other people affected by osteoporosis in your area

  • Special edition of our members' magazine: Osteoporosis News
    Read some of our most popular articles which include lifestyle and exercise tips, medical news and bone-healthy recipes

  • And more information on how we can support you, in the way that's best for you

We'll always be here for you.

Whether you need information, reassurance, or simply a friendly conversation with someone who understands what you're going through.