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Diagnosed with osteoporosis?
Find out how the Royal Osteoporosis Society can help you by requesting your free information pack.
We're here to help you
If you’ve been diagnosed with osteoporosis, or are worried about your bone health, it can be difficult to take everything in. It’s natural to be concerned about how osteoporosis might affect your life, especially if you don’t know very much about it.
That’s why we’re here – to support you.
Having osteoporosis means you’re at higher risk of breaking a bone, but there are ways to reduce this risk.
With more than 30 years of expertise and experience behind us, we're committed to helping you live well with osteoporosis.
We have information about your diagnosis, treatment options, ways to reduce your risk of breaking a bone, and where to find support when you need it.
I've been very impressed with the help I've received from the Royal Osteoporosis Society.
Since discovering the charity, I've been able to choose a better diet and lifestyle, and I've become better informed about my medication.
It's great to know I'm not alone.
- A member of the charity
Your free information pack includes:
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Information about osteoporosis and bone health – Please let us know which of the following four booklets you’d like to receive:
About osteoporosis and weaker bones – Information if you’ve been told you have weak bones or osteoporosis. It explains what osteoporosis is, the meaning of scan results and fracture risk assessments, and the outlook for people with osteoporosis. It also discusses treatments for osteoporosis and ways to get support.
Getting your bones checked to keep them healthy – Information for people who may be at risk of osteoporosis and want to know about bone health checks and scans. It explains the risk factors for osteoporosis, what to do if you think you’re at risk, and the checks and scans that may be carried out.
Better bone health for everybody – Information for people with, or at risk of, osteoporosis who want to improve their bone health. It covers healthy lifestyle changes that can help maintain bone strength.
Help for pain and other symptoms caused by spinal fractures – Information if you’re living with spinal fractures. It explains what a spinal fracture is, what to expect while you’re recovering, and ways to help manage symptoms such as pain.
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Special edition of our members' magazine, ‘Osteoporosis News’
Read some of our most popular articles, including lifestyle and exercise tips, medical news and bone-healthy recipes -
Details of our other information resources
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More information on how we can support you, in the way that's best for you
Email info@theros.org.uk for your free pack today.
Please make sure you include the following information in your email:
- Your full name
- Your address
- The names of the booklets you’d like to receive – you’re welcome to request a copy of more than one booklet.
We also have lots of information about osteoporosis and bone health on our website.
