Information and support

We're here to help you live well with osteoporosis and look after your bones.

Understanding osteoporosis

Osteoporosis is a condition where bones lose strength, making them more likely to break. Learn more about the condition and why your bones may have lost strength.

Medication and treatment

Osteoporosis medications are prescribed to help strengthen your bones and reduce your risk of breaking a bone. Learn more about the treatments available.

Living with osteoporosis

Get information and support to help you live well with osteoporosis.

Exercise, diet and lifestyle

Find out how you can help your bones stay stronger for longer and reduce your chances of breaking a bone.

Support in your area

Find information and support close to home, and connect with people in your area going through the same thing as you.

Free osteoporosis Helpline

We have a friendly team of specialist nurses who can give you tailored information about osteoporosis and bone health. Find out how to get in touch.

Osteopenia

Find out what this may mean for you and your bone health, and the actions you can take to look after your bones.

Printed information

Download and print our collection of leaflets, factsheets and booklets to help you live well with osteoporosis, and look after your bone health.

Seen us on a pharmacy bag?

Living with osteoporosis doesn't mean living in fear. Order your free pack today, to get all the information and support you need.

Find your local support group

Meet people in your local area going through the same thing as you.