Information and support

Learn about osteoporosis, osteopenia, and related bone health conditions.

Find out the risk factors and causes of osteoporosis. Take our 3-minute risk checker to learn more about your bone health.

Find out what to expect when being tested for osteoporosis, including bone density (DEXA / DXA) scans and fracture risk assessments.

Learn about medicines that can strengthen your bones and pain relief to manage pain caused by broken bones.

Understand how to look after your bones with a healthy balanced diet, calcium and vitamin D.

Discover how to strengthen your bones by staying active.

Information about recovering from broken bones, living with spinal fractures, and practical support for everyday life with osteoporosis. 

Join support groups and the online community, watch helpful videos from osteoporosis experts, order printed information and get in touch with our friendly Helpline.

Find out how we produce health information you can trust.