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Information and support

We're here to help you live well with osteoporosis and look after your bones.

Click on any of the tiles below for further information.

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About osteoporosis

Osteoporosis is a condition where bones lose strength, making them more likely to break. Find out more.

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Osteoporosis drug treatments

Medication can help strengthen your bones and reduce your risk of breaking a bone. Learn more.

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Fact sheets, booklets and films

Download and print information, or watch our films on osteoporosis, spinal fractures and exercise.

Online information events

Join us throughout the year for our information sessions, delivered by experts for people with - or at risk of - osteoporosis and fractures.

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Exercise, diet and lifestyle

Find out how to keep your bones stronger for longer and reduce your chances of breaking a bone.

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Living with osteoporosis

Get information and support to help you live well with osteoporosis.

Free Helpline

Our friendly specialist nurses can give you tailored support and information about bone health and osteoporosis. Find out how to get in touch.

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Support in your area

Find information and support close to home, and connect with people going through the same thing as you.

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Osteopenia

Find out what this may mean for you, and steps you can take to look after your bones.

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Emotional wellbeing and osteoporosis

Find information and support to help you manage the emotional impact of osteoporosis and broken bones.

0808 800 0035

Information and support

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