There’s still time to stop broken bones breaking lives this Christmas.

I'm Kirsty, a specialist nurse here at the Royal Osteoporosis Society, and I’ve been fortunate to help people like you for over 20 years. My team and I are here every day to answer your questions, guide you through treatments, and provide the resources you need to manage your bone health.

Every day, I speak to people who feel uncertain about their osteoporosis diagnosis, their treatment options, or how to manage their pain. Recently, I spoke to three individuals who had just learned they have osteoporosis but couldn’t get an appointment with their GP. They were worried about their future and unsure where to turn for help. That’s where we step in.

Our helpline is a lifeline for so many, providing a safe space to ask questions and find the answers they need. Whether it’s concerns about medications, managing pain, or simply knowing what comes next, we’re here to guide you.

Your support makes it possible for us to be there for people when they need it most. Thank you for making a difference in so many lives.

By donating today, you are helping us reach more people who need our support.

Donate today

Donate today

A gift from you today could provide someone with support and reassurance from an ROS nurse in the run-up to Christmas

£21 could provide vital information and reassurance to someone in crisis, through a call to one of our Helpline nurses this Christmas.

£36 could provide someone with practical tools and tips for coping with family life, through our nurse-led information videos and factsheets.

£70 could provide a local support group with expert information from a specialist nurse on pain, medication, diet and living well with osteoporosis.

If 13 people gave £100, they could provide comfort and support in the lead up to Christmas, by funding our Helpline for a day.