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West Surrey - Excercises for Osteoporosis
Event Details
Pilates talk and Demo
Sara will cover the key exercise groups for osteoporosis – impact, balance and strength – as well as demonstrating a range of safe exercises.
Please book your place using Eventbrite to recieve a link to meet on Microsoft Teams
For further information, please contact:
West Surrey Support Group
westsurreyvolunteers@theros.org.ukNo programme available.
