Norfolk and Suffolk - Online Yoga Demonstration with Dr. Helen Oughton

Join the Norfolk and Suffolk Support Group for a talk with Helen Oughton, who teaches yoga tailored to people with osteoporosis.

Norfolk and Suffolk Support Group

Join the Norfolk and Suffolk Support Group in welcoming Dr. Helen Oughton for a talk and demonstration on yoga for people with osteoporosis.

Date & time: Tuesday, 28 July 2026, 7.00pm

Speaker: Helen Oughton, Yoga teacher offering yoga classes specially tailored for people with osteoporosis

Topic: Online Yoga taster session

Please Note: This session is a demonstration only to observe and learn


Related events

Norfolk and Suffolk - Yoga Demonstration with Dr. Helen Oughton

Join the Norfolk and Suffolk Support Group for a talk with Helen Oughton, who teaches yoga tailored to people with osteoporosis.

Woman at an exercise class