Newly diagnosed with osteoporosis? We're here to help
Being diagnosed with osteoporosis can leave you with lots of questions. Our free information pack provides expert, easy-to-understand guidance to help you understand your condition, explore your treatment options, and take positive steps to protect your bone health.
What's included?
Your free pack contains clear, trusted information developed by the Royal Osteoporosis Society, including:
Easy-to-read booklets
To help you understand osteoporosis and look after your bone health
Details of our other resources
Discover where to find more trusted osteoporosis information
Information about our support services
Learn about the different ways we can support you
Membership sign-up form
Join a community dedicated to supporting people affected by osteoporosis
Choose the booklet that is right for you
How to look after your bones: Learn how a healthy, balanced diet and regular exercise can help keep your bones strong and healthy.
Your bones and osteoporosis: Understand your osteoporosis diagnosis and treatment options, and discover what you can do to look after your bones and reduce your risk of broken bones.
Help for pain and other symptoms caused by spinal fractures: Understand why spinal fractures can cause pain and other symptoms, and learn practical ways to manage them.
Get your free pack today
To get your free information pack, simply email us with:
Your full name
Your address
The name of the booklet you’d like to receive – you’re welcome to request more than one booklet.
Send your request to info@theros.org.uk and we'll post your pack to you.
Please do not send personal health information to this email address.
For more information visit our diagnosis and testing section.
I've been very impressed with the help I've received from the Royal Osteoporosis Society. Since discovering the charity, I've been able to choose a better diet and lifestyle, and I've become better informed about my medication.
It's great to know I'm not alone.
