Online Community

Our ROS online community is a welcoming and safe space for you to share your experiences and connect with others who understand what you're going through.

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How can our Online Community help?

Living with osteoporosis can feel lonely and confusing - but it doesn't have to be. Our online community connects you with people who truly understand what you're going through. Whether you're living with osteoporosis yourself, or supporting someone else, you'll find understanding, practical advice, and genuine support.

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I think that's the biggest issue I found, where I was getting a lot of anxiety and I couldn't put my mind at rest. It was overwhelming. So I think this community is great for people, including when they're struggling or newly diagnosed, to talk to someone

IanOnline Community Member

Hear from members of our online community:

Is it for me?

The ROS Online Community is open to anyone aged 18 or over who:

has concerns about their bone health

is living with osteoporosis, osteopenia or the impact of fractures

is supporting or caring for someone with osteoporosis.

You'll find people at every stage of their osteoporosis journey - from newly diagnosed to years of experience. Whether you need practical tips for daily life, gentle reassurance, or want to support others earlier in their journey, this is your space.

Please note: While members can't provide medical advice, you'll find real-world insights from people managing osteoporosis day-to-day.

One younger and one older woman looking at tablet device

It's our shared community where everybody is welcome

ElisaOnline Community Member

How does it work?

You can read what other members have shared, ask questions, and share your own thoughts - all from the comfort of your own home. It's available 24/7, so you can visit whenever it suits you.

share your thoughts, questions, and experiences with others

start conversations or reply to posts from other members

connect with people at any stage of their osteoporosis journey.

The community is moderated by the Royal Osteoporosis Society support team, including our nurses, to keep it safe and supportive.

You can browse the community before joining if you'd like to get a feel for it first - but to ask questions, share your experiences, and connect with others, you'll need to create a free account.

I think the forum can help people navigate through living their best life. You'll get so much out of it and you won't feel alone with osteoporosis

SiobhanOnline Community Member

What will I find in the community?

Our members support each other by sharing their real life experiences of living with osteoporosis. Some of the topics they discuss include:

managing daily life with osteoporosis

diagnosis, treatment, and medicines

coping with fractures and recovery

eating well and bone-healthy recipe ideas

exercise and staying active safely

supporting loved ones with bone health concerns

emotional wellbeing.

Watch: How do I sign-up and use the community?

Join our online community

The community is a welcoming and safe space for you to share your experiences, and we hope you’ll connect and find support with other people in a similar situation.

Take a look

Already a member of our previous community? Find out why we have decided to move to our new home.