Reducing your risk of broken bones

Making changes to your lifestyle, taking your osteoporosis medication correctly, and making practical changes to your everyday life, can help reduce your risk of breaking a bone.

Any positive change is good. But the more changes you make, the more effective they are likely to be in reducing your risk.

Let us help you identify where you can start making changes. Our specialist nurses are here for you, if you'd like to discuss how you can reduce your risk further.

Find your local support group

Meet other people in your local area going through the same thing as you.