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Free osteoporosis helpline

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Reducing your risk of broken bones

Making changes to your lifestyle, taking your osteoporosis medication correctly, and making practical changes to your everyday life, can help reduce your risk of breaking a bone.

Any positive change is good. But the more changes you make, the more effective they are likely to be in reducing your risk.

Let us help you identify where you can start making changes. Our specialist nurses are here for you, if you'd like to discuss how you can reduce your risk further.

Get support from a Specialist Nurse

Contact our free Helpline for tailored information about osteoporosis and bone health:

0808 800 0035

Or online, through live chat

About the Helpline